{"id":831,"date":"2019-08-01T00:00:35","date_gmt":"2019-08-01T00:00:35","guid":{"rendered":"http:\/\/motherearthproductsblog.com\/?p=831"},"modified":"2019-07-30T12:50:20","modified_gmt":"2019-07-30T12:50:20","slug":"senior-citizens-day","status":"publish","type":"post","link":"http:\/\/motherearthproductsblog.com\/index.php\/2019\/08\/01\/senior-citizens-day\/","title":{"rendered":"How to Celebrate Senior Citizen’s Day The Thoughtful Way"},"content":{"rendered":"\n
\"Senior<\/figure>\n\n\n\n

Read any\nmagazine or watch an infomercial these days, and you’ll think that the world is\ntailored to the needs of millennials. But, here’s a fun fact: Senior citizens,\na.k.a. all those folks who have been on this planet for more than 65 years, are\nthe fastest-growing\ndemographic in the world<\/a>(1)<\/sup> because they’re expected to outnumber children by the year 2030\n(at least, in the U.S.A.). <\/p>\n\n\n\n

And\neven though that means we’ll get to spend more time with them in the future, we\noften neglect to pick up the phone and call them. If you think it’s high time\nyou made some time for the older people in your life, there’s no better day to\nstart caring than on Senior Citizen’s Day. If you can’t think of a fun way to\ncelebrate this day, these 8 thoughtful ideas are a great place to start.<\/p>\n\n\n\n

Friendly\nreminder: \u201cNothing is more beautiful than a smile that has struggled through\nyears and tears\u201d; whatever you do on August 21st, make some time and visit your\ngrandparents. After all, they’re the reason you’re here today!<\/p>\n\n\n\n

Generation S (As In Senior) \u2013 The Need-to-Know<\/strong><\/h3>\n\n\n\n

Celebrated\non August 21st, Senior Citizen’s Day is an annual celebration that honors the\npeople of the Third Age, and their contribution to the world. Specifically, the\npurpose of this holiday is to raise awareness on all the issues that affect the\nelderly, from their naturally deteriorating health (both mental and physical)\nto the way they’re treated by others (yes, elderly abuse is a thing, and we\nshould all address it). <\/p>\n\n\n\n

More\nthan that, the celebration’s goal is to remind us that past generations have\naccomplished a lot throughout their youth, and that’s why they deserve to be\ntreated with respect. Sure, this holiday is not as old as Father’s\nDay<\/a> since it dates back to the 80s (1988, in\nparticular) when President Ronald Reagan declared August 21st as Senior\nCitizen’s Day<\/a>(2)<\/sup>.\nBut, in our opinion, it’s just as important. <\/p>\n\n\n\n

1. Make Them Dinner<\/strong><\/h4>\n\n\n\n

As\nsimple as it sounds, sharing a meal with your grandparents (or any senior, for\nthat matter) means the world to them. From getting to spend time around you to\ntrying out new flavors, they always enjoy a meal out with the family. Of\ncourse, if you’re thinking of going the fancy restaurant route, we’re here to\nremind you that nothing beats the comfort and coziness of a home-cooked meal.<\/p>\n\n\n\n

And if you think prepping a wow-worth dinner is time consuming and, well, exhausting, good news: it’s not! Why? Simply because you can easily ditch all those dishes with the double digit ingredients and opt for these five easy freeze dried veggie recipes<\/a> that take the hours long prepping out of the picture.<\/p>\n\n\n\n

Fun\nidea: If they’re up for it, you could always ask them to help you around in the\nkitchen or let them take the lead and treat you to their specialty. <\/p>\n\n\n\n

2. Make A Photo Album Together<\/strong><\/h4>\n\n\n\n

With\ndigital photos being the new norm these days, it’s often hard to keep the\ntradition of photo albums alive. So, this is your chance to bring the nostalgic\nhabit back to the spotlight by taking advantage of the seniors’ photo album making\nwisdom. <\/p>\n\n\n\n

All you\nhave to do is buy yourself a beautiful photo book, gather all their photos, and\nhave them sit by your side. You can sort the pics by chronological order or any\nway you\/they like. The best part is that you’ll get to know more about them as\nthey tell you the story behind each pic. <\/p>\n\n\n\n

Oh, and\none more thing: This activity is not a one-day task. It may take days or even\nweeks to put the photos in the right order, so make sure you have enough time\nto spend on them as letting them finish it on their own isn’t an option. <\/p>\n\n\n\n

3. Play Games<\/strong><\/h4>\n\n\n\n

Between\ntheir basic daily schedule and the lack of new stimuli, it’s no wonder the\nelderly’s brain health grows weaker by the day. Of course, that doesn’t mean\nyour grandparents are stuck in an Alzheimer’s bound path. Studies<\/a>(3)<\/sup> show that you can help older people\nsharpen their brain simply by playing games with them. Cards, board games,\nchess – you name it! Any game that recruits their short term memory and\nthinking is fair game. <\/p>\n\n\n\n

4. Get Them Acquainted With Technology<\/strong><\/h4>\n\n\n\n

It’s true: Technology plays a massive role in our lives these days, but that doesn’t mean seniors are as familiar with it as we are. That said, you can give them a one-on-one \u201clesson\u201d on technology this Senior Citizen’s Day and teach them how to use a modern-day gadget, whether that’s a PC, a laptop, a tablet, or their smartphone. Fun fact: Research<\/a>(4)<\/sup> suggests that computer games (and truthfully, any technology-based activity) can increase their cognitive skills down the line. So, it’s a win-win no matter how you see it.<\/p>\n\n\n\n

5. Go For A Walk<\/strong><\/h4>\n\n\n\n

We hear\ndoctors<\/a>(5)<\/sup> say over and over again that physical\nexercise (even low-intensity) is synonymous to a healthy heart. So, why not\ntake your older friends\/relatives on a walk and give their heart a much needed\nboost? Stroll through the nearest mall, visit your local park, or take a walk\nby the beach. And don’t forget: This whole thing isn’t about taking them\noutside the house, it’s also about enjoying each other’s company without the\ndistractions of the modern world, and that’s priceless! <\/p>\n\n\n\n

6. Watch A Movie Together<\/strong><\/h4>\n\n\n\n

Watching\na movie with your grandpa, grandma, or even the friendly lady from next door\nmay not sound that appealing (after all, their idea of fun could be different\nfrom what you have in mind). But, you can readily turn an otherwise awkward\nevening into a fun experience if you just pick the right movie. Pick something\nthat you’ll both like, perhaps a classic like \u201cBack to the Future,\u201d or back\neven further into the era of black and white movies. Hint: 1939 had some great\nmovies that your elderly loved one might remember and love.<\/p>\n\n\n\n

7. Take Them to a Local Coffee Shop<\/strong><\/h4>\n\n\n\n

If\nthere’s one thing all generations can agree on is that coffee is awesome! If the\nseniors in your life share the same passion for the beverage as you do, treat\nthem to a cup of Joe at your favorite coffee shop. And if they’re up for it,\nyou could take them to a fancy coffee chain like, say, Starbucks, and have them\ntry one of those fancy blends. Who knows? Maybe they’ll find their new go-to\nbrew in that pile of lattes. <\/p>\n\n\n\n

8. Throw A Picnic Party<\/strong><\/h4>\n\n\n\n

Sure,\nthrowing a picnic party ain’t no… well, picnic, but since Senior Citizen’s\nDay is celebrated in August, it’s the perfect chance to gather the whole family\nand spend some precious time outside the house. And since you’ll have to mind\nthe diets of everyone present (from children to golden-agers), these healthy\neating tips<\/a> will definitely come in handy. <\/p>\n\n\n\n

How do you plan to\ncelebrate Senior Citizen’s Day? Let us know in the comments down below!<\/em><\/strong><\/p>\n\n\n\n

References:<\/strong><\/p>\n\n\n\n

  1. https:\/\/www.census.gov\/newsroom\/press-releases\/2018\/cb18-41-population-projections.html<\/a><\/li>
  2. https:\/\/www.ibtimes.co.uk\/national-senior-citizens-day-how-celebrate-day-history-inspirational-quotes-1462022<\/a><\/li>
  3. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3256163\/<\/a><\/li>
  4. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4130645\/<\/a><\/li>
  5. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3098122\/<\/a> <\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    Read any magazine or watch an infomercial these days, and you’ll think that the world…<\/p>\n","protected":false},"author":2,"featured_media":832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[211],"tags":[241],"class_list":["post-831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informative","tag-senior-citizens","has-excerpt"],"yoast_head":"\nSenior 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